Hi Everyone, happy Monday! If you follow me on snapchat (michaelabear1), you’ll know that I started to cut back on my sugar intake about 4 weeks ago in an effort to feel less sluggish and tired all of the time! I’ve been getting a lot of questions on snapchat asking me how it’s going and if I have any tips to share so I thought I would write a quick little post about my experience so far! Obviously, I’m not a qualified nutritionist in any way but these are just some things that I’ve found helpful and maybe you might too!  Also, when I say sugar, I mean any kind of processed sugar, I still eat fruit…

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Hi Everyone! I’m back today with a brand new post after taking a little bit of a blog break over the past couple of weeks. I don’t really have any “proper” reasoning for being a little quiet online lately, other than the fact that I think I’ve been feeling really run down over the past few weeks. Recently I haven’t been feeling 100% myself and for the first time in my life, I think being stressed out for a prolonged period of time started to have an effect on me physically. I can’t even count how many different ailments I’ve had recently, from aches and pains to little not-so-serious illnesses and I really was starting to feel that my body was starting to physically let me down. I was constantly exhausted,and now I finally understood the term “NYC Burnout”.

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